The Midlife GlowGetter Newsletter

with Jax Stys

Hi, I'm Jax...I am a Certified Midlife Life Coach & Wellness Coach. I am a Blogger, Podcaster, supporter and accountability partner of womer over 40 looking to thrive and grow. To help women enter their next chapter of life with ambition and positive energy. I am personally on my own midlife glow up focusing on life coaching principles, wellness & weight loss (lost 170 + lbs naturally in midlife), mindset, finances (paid off over $30K in debt), style, beauty and self-development. This is what I love and this is what this Newsletter is about. I'd apprecitae it if you would take a peak at my published newsletters below and if they interest you go ahead and subscribe. I promise I don't bite and I am very freindly. Also, soon to come in 2027 - US based weekly retreats where we will collaborate, support each other, learn from experts, reimagine our lives and establish a success life plan that we can thrive and grow with in midlife. FYI - I will post retreat updates in this newsletter.

The Midlife Awakening Mini Series Week 4: BODY, My High 5's, Two Glow Ups - The Midlife GlowGetter Newsletter with Jax

Hello My Friend, Week 4: Body Your body is not just something to fix… it is something to care for Over the past three weeks, we've been walking through this Midlife Awakening Series together — Awakening, Identity, and Healing. And once a woman starts doing that deeper work? The next place it almost always lands is the body. Welcome to Week 4. And I want to say this right up front: This conversation is not just about weight. It's not just about food, workouts, or looking better. It's about the...

11 days ago • 5 min read

The Awakening Series Week 5: Relationships, My High 5's & My Two Glow Ups - The Midlife GlowGetter Newsletter with Jax

Hello Dear Friend, Week 5: Relationships You are allowed to want more honest, healthy, and nourishing relationships Over the last few weeks, we have talked about Awakening, Identity, Healing, and Body. And once a woman begins waking up…once she starts questioning old patterns…once she starts healing…and once she starts rebuilding the relationship with her body… the next place truth often rises is in her relationships. Welcome to Week 5 of The Midlife GlowGetter 8-Week Awakening Series. This...

3 days ago • 5 min read

Week 3 Awakening Series: Healing, My High 5's, Two Glow Ups - The Midlife GlowGetter Newsletter with Jax

Hello GlowGetter, Week 3: HealingYou may be functioning… but still need healing Over the past two weeks, we've been walking through this Midlife Awakening Series together. In Week 1, we talked about Awakening — that quiet but powerful moment when something inside you says, this no longer fits. In Week 2, we talked about Identity — the roles and labels you may have confused with your true self, and what it means to ask: Who am I becoming now? And once a woman starts asking those questions?...

17 days ago • 4 min read

Awakening Series Week 2 Identity, My High 5's & Two Glow Ups - The Midlfie GlowGetter Newsletter with Jax

Hello Dear Friend, Week 2: IdentityWho have you been… and who are you becoming now? Last week, we opened this series with Awakening. That quiet moment in midlife when something inside you says:this life… doesn’t quite fit anymore. And once that awareness begins, a deeper question rises: Who am I now? Not just who you’ve been for everyone else. Not just the roles you’ve played. But who you really are underneath it all… and who you are becoming in this next chapter. Welcome to Week 2 of The...

25 days ago • 4 min read

Week 1: Awakening, My High 5's & 2 Glow-Ups - The Midlife GlowGetter Nesletter with Jax

Hello Dear Friend, What if this is not a breakdown… but an awakening? There comes a moment in midlife when something starts to shift. Maybe you cannot fully explain it yet Maybe it feels like restlessness. Maybe it feels like sadness, frustration, or longing. Maybe you feel like you have outgrown parts of your life, but you are not fully sure what comes next. You are still showing up. Still working. Still caregiving. Still doing what needs to be done. But deep down, something feels different....

about 1 month ago • 3 min read

5 More Ways to Move Before 8AM & My Money Journey - The Midlife GlowGetter Newslesster with Jax

Hello To You, How to Get Movement in Before 8AM, Part 2 This weeks Newsletter is still a continuation from last week, 5 more tips to get movement in before 8AM. These tips are real and useful and can be applied to anyone who has the desire to exercise before they get the day started. You can listen to this weeks Podcast episode for all 12 tips and last week there were 13 others. Another thing I wanted to mention here was that many of you might be aware I am on a money and financial...

about 1 month ago • 2 min read

How To Move Your Body Before 8AM Daily - The Midlife GlowGetter Newsletter with Jax!

Hello Friend, How to Get Movement in Before 8AM So I am sharing my top 5 ways for you to get movement in before 8AM. Today's podcast, The Midlife GlowGetter Podcast, goes further with 13 different ways to help you move your body early in the AM. These are tried and true practices I use that have helped me loose over 170 lbs in my mid 40's. I hope you are doing so well and I hope this week brings joy and purpose to your life! I'll check back soon. Love, Jax Top 5 Practices To Get Movement In...

about 2 months ago • 2 min read

5 Questions That Can Change the Next 5 Years of Your Life - The Midlife GlowGetter with Jax

Hi GlowGetter 🤍 The 5 Questions That Can Change the Next 5 Years of Your Life ✨ Hello GlowGetter, Let me ask you something gently, honestly, and without pressure… Have you ever thought, “I don’t want to waste the next five years”? Not because you’re behind.Not because something is wrong.But because you’re more awake now. Midlife has a way of sharpening our truth. We know what drains us. We know what lights us up. And we’re no longer interested in pushing through a life that looks fine on...

2 months ago • 4 min read

GlowGetter Monthly Reset, Fav. Smoothie & This Week's GlowUp Rituals - The Midlife GlowGetter Newsletter with Jax

Hi GlowGetter 🤍 Welcome back to The Midlife GlowGetter Newsletter — your weekly reminder that midlife is not a slowdown, it’s a level-up. In today’s issue, I’m inviting you behind the scenes of one of the most powerful routines I use to stay grounded, consistent, and moving forward: my Monthly GlowGetter Reset. I’ll walk you through exactly how I review the past month, realign my habits, and step into the identity of the woman I’m becoming — without overwhelm or perfection. I’m also sharing:...

2 months ago • 4 min read

Goal Setting & Achieving - The Midlife GlowGetter Newsletter with Jax

Hi GlowGetter 🤍 If you’ve ever set goals with the best intentions—and then felt frustrated when they didn’t stick—you are not broken. You’re human. Most women don’t fail because they lack willpower. They fail because they’re trying to change everything at once. That’s why I created what I call The 12-Week Goal System—a simple, practical way for women over 40 to set goals and actually follow through. This system is not about doing more. It’s about focusing better. The Power of One Priority...

3 months ago • 3 min read